• Health,  It Takes a Village

    It Takes a Village – Featuring Francine Labiran

    In keeping with our motto, we’re here to help you have it ALL!  We are continuing our new feature, “IT TAKES A VILLAGE” on our blog so that you hear from other talented friends with MORE ideas to help you have it ALL. Meet Francine. We met as featured health professionals at Nutrition Simply.  Nutrition Simply believes wellness shouldn’t have to be complicated and being healthy should be doable, even fun!!! Exercise has a long list of benefits.  It’s important to your overall wellness (and having it ALL!). And it’s a fabulous mood booster. We still need help with our moods in the winter (maybe even more so). Fran has…

  • It Takes a Village

    It Takes a Village – Featuring Megan Kober

    We are continuing with our new feature, “IT TAKES A VILLAGE” on our blog! Another awesome peep with ideas to help you have it ALL. Meet Megan Kober. We met as featured health professionals at Nutrition Simply.  Nutrition Simply believes wellness shouldn’t have to be complicated and being healthy should be doable, even fun!!! Megan and I have similar thoughts about cheating…”cheat meals” that is. I thought you’d enjoy hearing and learning from her about the ridiculousness of this concept. Let’s hear it for Megan… “CHEAT MEALS” “What exactly are you cheating on? Your diet? I mean, you probably shouldn’t be on one in the first place. Can’t we just…

  • It Takes a Village

    It Takes a Village – Featuring Jennifer Diaz

    You know what we’re ALL about!  We’re here to help you have it ALL!  And often times, “it takes a village” to accomplish things on your TO-DO list and feel your best.  Today we’re continuing our new feature, “IT TAKES A VILLAGE” on our blog. When you see this title it means you’re hearing from another talented friend with MORE ideas to help you have it ALL. Meet Jennifer Diaz. We met as featured health professionals at Nutrition Simply.  Nutrition Simply believes wellness shouldn’t have to be complicated and being healthy should be doable, even fun!!! In my last post I talked about how important sleep is when it comes…