Claudia is the founder of ALL of NUTRITION and creator of ONE-TWO PUNCH. She has been guiding individuals on their path to healthy eating for more than 20 years. She is passionate about helping clients have it ALL – showing them how to be healthy while still enjoying the foods they love. Claudia looks at all the spaces in your universe that affect your eating and then works with you to create balance in your life, while helping you feel awesome. In that sense, she works as not only a health coach, but also as a life coach. Food touches every aspect of our lives and everyone needs to eat. Because of this, your relationship to food and your body is important.
Claudia helps you understand the meaning behind your eating behaviors so that you feel empowered to make positive changes for yourself and improve your health. She can help you manage all of the areas that are affecting your nutrition, working with you to create a plan that you can manage and do for the rest of your life, while still achieving the goals you want for yourself.
Claudia works with clients and organizations on a variety of issues including emotional/stress eating, intuitive eating, weight loss, vegetarianism, healthy eating, meal planning, grocery shopping, pantry and fridge organization, corporate wellness, sports nutrition, and other issues related to nutrition. She is a Registered Dietitian Nutritionist, certified in the state of Utah, a Board Certified Specialist in Sports Nutrition (CSSD) and a Strength and Conditioning Specialist/Trainer (CSCS). She received her Bachelor’s Degree in Public Health from West Chester University in Pennsylvania and her Master’s Degree in Nutrition from the University of Utah, with an emphasis in Sports Nutrition and Eating Disorders. Claudia spent nearly 10 years as a sports nutritionist with the University of Utah Athletic Department, serving all female and male athletic teams, and the Department of Family and Preventive Medicine as a clinical dietitian nutritionist. She has served on the U.S. Gatorade Nutrition Advisory Board and Speaker Network.
Claudia created ONE-TWO PUNCH to simplify eating, provide education on nutrition and offer tools to have at your fingertips. The book came together from meeting with thousands of clients and creating a method that is easy, doable and sustainable. Health and eating should be that way in your life. Check out the inside of the book by clicking here and other purchase options here: One-Two Punch Book
Let her help you achieve that and schedule an appointment today!