Compassionate, personalized nutrition care for every stage of life.

HOW WE CAN HELP

Nutrition support
for every stage of life.

Whether you’re managing a medical condition, improving athletic performance, healing your relationship with food, or simply building healthier habits, we’re here to help you make lasting progress.

OUR SERVICES

Find the support
that's right for you.

Every person’s journey is different. Explore the areas where our registered dietitians provide compassionate, evidence-based nutrition care.

Not sure where to begin? That’s okay. Explore the areas below, or book an appointment and we’ll help match you with the right dietitian.

Balanced Eating for Wellness

Create a healthier relationship with food through realistic nutrition habits that fit your lifestyle—not restrictive diets or complicated rules.

Heart Health

Support your heart with personalized nutrition strategies to help manage cholesterol, blood pressure, and long-term cardiovascular health.

Diabetes Education

Learn how to confidently manage blood sugar with practical nutrition guidance designed around your daily routine and personal goals.

Weight Loss

Achieve sustainable weight loss through evidence-based nutrition coaching that focuses on lasting habits instead of quick fixes.

Bariatric Surgery & Weight Loss Medications

Get expert nutrition support before, during, and after bariatric surgery or while using GLP-1 medications for safe, lasting results.

Meal Planning

Simplify healthy eating with personalized meal plans that save time, reduce stress, and work for your real life.

Intuitive Eating

Reconnect with your body’s natural hunger and fullness cues while building confidence and freedom around food.

Eating Disorder Nutrition Therapy

Compassionate nutrition therapy for eating disorders and disordered eating, helping you heal your relationship with food without judgment.

Mental Health Nutrition

Nutrition support for mental health conditions, substance recovery, and medication-related nutritional needs to help you feel your best.

Sports Nutrition

Fuel your performance with personalized nutrition for endurance, strength, recovery, body composition, and athletic goals.ans that save time, reduce stress, and work for your real life. 

Food Allergies & Digestive Health

Navigate food allergies, sensitivities, elimination diets, and digestive concerns with guidance that’s practical and personalized.

Vegetarian & Vegan Nutrition

Build a balanced plant-based diet that supports your energy, nutrition, and long-term health without missing essential nutrients.

WE'RE HERE TO HELP

Not sure where to start?

Don’t worry—you don’t have to know exactly which service you need. Our team will help match you with the right dietitian based on your goals, health concerns, and lifestyle.

Insurance accepted • Virtual appointments available

SIMPLE, TRANSPARENT PRICING

Self-Pay Appointment Rates

Flexible nutrition care with straightforward pricing. Save when you pay in full at the time of service.

Initial Visit

Office or Telehealth • 60 minutes

$140

Regular price $160 • Prompt-pay rate $140

âś” Comprehensive assessment

âś” Nutrition recommendations

âś” Personalized action plan

âś” Questions answered

Follow-Up Visit

Office or Telehealth • 60 minutes

$120

Regular price $140 • Prompt-pay rate $120

âś“ Review your progress and celebrate successes

âś“ Adjust your nutrition plan as your needs evolve

âś“ Get personalized guidance and accountability

âś“ Ask questions and overcome challenges together

Follow-Up Visit

Office or Telehealth • 30 minutes

$60

Regular price $70 • Prompt-pay rate $60

âś“ Focused progress check-in

âś“ Specific questions answered

âś“ Actionable next steps

âś“ Work toward sustainable, long-term results

CARE PLANS

Save with ongoing nutrition support.

If you’re looking for continued guidance and accountability, our care plans offer additional savings while providing the support you need to build lasting habits.

Flexible Support

3-Hour Package

$352 

Save $88 (20%)

âś“ Personalized nutrition support designed around your needs and goals.

âś“ 3 hours of care, divided into flexible appointment increments.

✓Secure messaging for brief questions between appointments.

 

Ongoing Support

5-Hour Package

$540

Save $180 (25%)

âś“ More time and flexibility to build sustainable habits with continued guidance.

âś“ 5 hours of care, divided into flexible appointment increments.

âś“ Secure messaging for brief questions between appointments.

 

Every Care Plan Includes

Healthie App

Track meals, progress, and communicate with your dietitian.

Secured Messaging

Ask questions between visits and receive ongoing support.

Photo Food Logging

Simply snap a photo of your meals for personalized feedback.

Progress Tracking

Monitor habits, goals, and celebrate milestones.

Secure Video Visits

Connect from home or in person.

Personalized Care

Every plan is customized to your health goals and lifestyle.

Care Plans are prepaid discounted packages and cannot be combined with insurance benefits.

EVERYTHING YOU NEED TO KNOW

Self-Pay, Made Simple.

We believe understanding your payment options should be as straightforward as your care.

How does self-pay work?

You can choose to pay directly for your appointments without billing insurance. Let your dietitian know before your visit. Payment is due in full at the time of service.

Choosing to pay out of pocket can offer greater flexibility and control over your nutrition care. Some reasons patients choose self-pay include:

  • More Privacy: Avoid submitting a claim for the visit to your insurance company.

  • Greater Flexibility: Access nutrition services that may not be covered by your insurance plan.

  • Potential Savings: Take advantage of prompt-pay discounts, which may cost less than certain insurance out-of-pocket expenses.

  • Less Paperwork: Skip insurance claim processing and related delays.

  • More Control: Choose to manage your nutrition care expenses independently.

Self-pay appointments are paid directly at the time of service, with no insurance claim submitted for the visit.

We offer savings of up to 25% on eligible self-pay services when payment is made in full at the time of service.

Discounts vary by appointment type and apply exclusively to our self-pay fee schedule. They cannot be combined with insurance benefits or applied toward copays, deductibles, or coinsurance.

To qualify, simply let your dietitian know before your appointment that you’d like to use our self-pay option.

Patients who choose not to use insurance, have no insurance claim submitted for the visit, and pay in full at the time of service may qualify for our prompt-pay rates.

No. Self-pay discounts cannot be applied to copays, deductibles, coinsurance, or services already billed to insurance. Medicare-related restrictions also apply.

We accept HSA payments, cash, credit and debit cards, and checks.

Yes. Package hours can be divided into appointment increments to fit your nutrition care needs.

Self-pay discounts are available only for eligible services paid in full at the time of service when insurance is not billed.

Discounts cannot be applied to copays, deductibles, coinsurance, or services already billed to insurance.

Medicare patients: Special billing rules apply to Medicare-covered services. Eligibility for self-pay arrangements depends on the service, provider, and applicable Medicare requirements. Please contact our team before scheduling to discuss your options.

Prompt-pay discounts vary by service, up to a maximum of 25%, and apply only to eligible self-pay fees. Insurance cost-sharing amounts are excluded.

Questions about your payment options?

Our team is available to help you understand your choices and select the best option for your needs.

Nutrition care may be more affordable than you think.

Many insurance plans cover medical nutrition therapy. We’ll help you understand your benefits and guide you through the process so you can focus on your health—not the paperwork.

We bill many insurance plans directly. If we’re not in-network with your provider, we’re happy to provide a Superbill that you can submit for possible reimbursement.

READY TO GET STARTED?

Let's build a healthier relationship with food.

Whether you’re managing a medical condition, improving performance, or simply looking for practical nutrition guidance, we’re here to help.

Trusted by families across Utah for compassionate, evidence-based nutrition care.

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Principles of Intuitive Eating

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Your Ultimate Guide to The Gut-Brain Axis

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Mood-Supportive Nutrition

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Your Ultimate Guide to Celiac Disease and Living Gluten-Free 

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Your Ultimate Guide to 

Family Nutrition

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Seasonal Produce Guide Handout

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How to build a Healthy Snack

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Meal Prep Guide for Weight Management

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Build a GLP-1 Kitchen Grocery List

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Your Ultimate Guide to Nutrition for Activities

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Bariatric Surgery Diet: A Comprehensive Guide to Your Pre-Op and Post-Op Nutrition

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How to Maximize the Effectiveness of your GLP-1 Medications

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Guide to Eating Healthy from Trader Joe's

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Prenatal Nutrition

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Mediterranean Recipe Pack

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