Compassionate, personalized nutrition care for every stage of life.

HOW WE CAN HELP

Nutrition support
for every stage of life.

Whether you’re managing a medical condition, improving athletic performance, healing your relationship with food, or simply building healthier habits, we’re here to help you make lasting progress.

OUR SERVICES

Find the support
that's right for you.

Every person’s journey is different. Explore the areas where our registered dietitians provide compassionate, evidence-based nutrition care.

Not sure where to begin? That’s okay. Explore the areas below, or book an appointment and we’ll help match you with the right dietitian.

Balanced Eating for Wellness

Create a healthier relationship with food through realistic nutrition habits that fit your lifestyle—not restrictive diets or complicated rules.

Heart Health

Support your heart with personalized nutrition strategies to help manage cholesterol, blood pressure, and long-term cardiovascular health.

Diabetes Education

Learn how to confidently manage blood sugar with practical nutrition guidance designed around your daily routine and personal goals.

Weight Loss

Achieve sustainable weight loss through evidence-based nutrition coaching that focuses on lasting habits instead of quick fixes.

Bariatric Surgery & Weight Loss Medications

Get expert nutrition support before, during, and after bariatric surgery or while using GLP-1 medications for safe, lasting results.

Meal Planning

Simplify healthy eating with personalized meal plans that save time, reduce stress, and work for your real life.

Intuitive Eating

Reconnect with your body’s natural hunger and fullness cues while building confidence and freedom around food.

Eating Disorder Nutrition Therapy

Compassionate nutrition therapy for eating disorders and disordered eating, helping you heal your relationship with food without judgment.

Mental Health Nutrition

Nutrition support for mental health conditions, substance recovery, and medication-related nutritional needs to help you feel your best.

Sports Nutrition

Fuel your performance with personalized nutrition for endurance, strength, recovery, body composition, and athletic goals.ans that save time, reduce stress, and work for your real life. 

Food Allergies & Digestive Health

Navigate food allergies, sensitivities, elimination diets, and digestive concerns with guidance that’s practical and personalized.

Vegetarian & Vegan Nutrition

Build a balanced plant-based diet that supports your energy, nutrition, and long-term health without missing essential nutrients.

WE'RE HERE TO HELP

Not sure where to start?

Don’t worry—you don’t have to know exactly which service you need. Our team will help match you with the right dietitian based on your goals, health concerns, and lifestyle.

Insurance accepted • Virtual appointments available

SERVICES & FEES

Choose the option that's right for you.

Transparent pricing so you know exactly what to expect before your first appointment.

Initial Visit

Office or Telehealth • 60–90 minutes

$150

âś” Comprehensive assessment

âś” Nutrition recommendations

âś” Personalized action plan

âś” Questions answered

Follow-Up Visit

Office or Telehealth • 30–60 minutes

$60 – $120

âś“ Review your progress and celebrate successes

âś“ Adjust your nutrition plan as your needs evolve

âś“ Get personalized guidance and accountability

âś“ Ask questions and overcome challenges together

Personal Training

Foothill Personal Training or On-Site • 60 minutes

$70 – $120

âś“ Personalized fitness programming

âś“ Improve strength, endurance, and mobility

âś“ Support healthy body composition

âś“ Work toward sustainable, long-term results

CARE PLANS

Save with ongoing nutrition support.

If you’re looking for continued guidance and accountability, our care plans offer additional savings while providing the support you need to build lasting habits.

Essential Care Plan

Perfect for getting started • 3 Sessions

$297

âś“ Three (3) 60-minute one-on-one sessions with a Registered Dietitian Nutritionist

âś“ Personalized nutrition, exercise, and behavior coaching

âś“ Unlimited secure messaging between appointments

âś“ Food and progress tracking through the Healthie app

âś“ Access to your personal online portal

âś“ Plans tailored to your individual goals

Comprehensive Care Plan

Our most popular option • 5 Sessions

$480

âś“ Five (5) 60-minute one-on-one sessions with a Registered Dietitian Nutritionist

âś“ Personalized nutrition, exercise, and behavior coaching

âś“ Unlimited secure messaging between appointments

âś“ Food and progress tracking through the Healthie app

âś“ Access to your personal online portal

âś“ Flexible plans customized to your needs

Every Care Plan Includes

Healthie App

Track meals, progress, and communicate with your dietitian.

Unlimited Messaging

Ask questions between visits and receive ongoing support.

Photo Food Logging

Simply snap a photo of your meals for personalized feedback.

Progress Tracking

Monitor habits, goals, and celebrate milestones.

Secure Video Visits

Connect from home or in person.

Personalized Care

Every plan is customized to your health goals and lifestyle.

Care Plans are prepaid discounted packages and cannot be combined with insurance benefits.

Nutrition care may be more affordable than you think.

Many insurance plans cover medical nutrition therapy. We’ll help you understand your benefits and guide you through the process so you can focus on your health—not the paperwork.

We bill many insurance plans directly. If we’re not in-network with your provider, we’re happy to provide a Superbill that you can submit for possible reimbursement.

READY TO GET STARTED?

Let's build a healthier relationship with food.

Whether you’re managing a medical condition, improving performance, or simply looking for practical nutrition guidance, we’re here to help.

Trusted by families across Utah for compassionate, evidence-based nutrition care.

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Principles of Intuitive Eating

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Your Ultimate Guide to The Gut-Brain Axis

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Mood-Supportive Nutrition

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Your Ultimate Guide to Celiac Disease and Living Gluten-Free 

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Your Ultimate Guide to 

Family Nutrition

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Seasonal Produce Guide Handout

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How to build a Healthy Snack

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Meal Prep Guide for Weight Management

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Build a GLP-1 Kitchen Grocery List

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Your Ultimate Guide to Nutrition for Activities

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Bariatric Surgery Diet: A Comprehensive Guide to Your Pre-Op and Post-Op Nutrition

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How to Maximize the Effectiveness of your GLP-1 Medications

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Guide to Eating Healthy from Trader Joe's

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Prenatal Nutrition

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Mediterranean Recipe Pack

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