Lucy Mower
Sports Nutrition Specialist

Lucy is a Registered Dietitian (RD) with a Master of Science in Nutrition and Integrative Physiology from the University of Utah, where she focused her studies on sports nutrition. She completed her didactic coursework and supervised practice hours through the University of Utah’s program before earning her RD credential from the Commission on Dietetic Registration. With a background in sports nutrition, Lucy is passionate about working with endurance athletes to optimize performance through proper fueling.
Lucy takes a client-centered approach to sports nutrition counseling and education, tailoring her interventions to align with each client’s unique goals and circumstances.
She works collaboratively to identify sustainable behavior changes that clients feel motivated to pursue, emphasizing incremental progress while fostering a positive relationship with food and nutrition. In her free time, Lucy enjoys spending time running, biking, and camping in the mountains.